Amount of Total lipid (fat) in Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors
Snacks
In 100 g (Grams) of Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors there is 15 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors.
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors are listed below.
Water
|
2.74 g
|
2.74%
|
Energy (calorie)
|
446 kcal
|
|
Energy (joule)
|
1867 kJ
|
|
Protein
|
15 g
|
15%
|
Total lipid (fat)
|
15 g
|
15%
|
Ash
|
4.48 g
|
4.48%
|
Carbohydrate, by difference
|
62.78 g
|
62.78%
|
Fiber, total dietary
|
10 g
|
10%
|
Sugars, total
|
20 g
|
20%
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
2.7 mg
|
|
Magnesium, Mg
|
97 mg
|
0.10%
|
Phosphorus, P
|
333 mg
|
0.33%
|
Potassium, K
|
545 mg
|
0.54%
|
Sodium, Na
|
400 mg
|
0.4%
|
Zinc, Zn
|
2.86 mg
|
|
Copper, Cu
|
0.678 mg
|
|
Manganese, Mn
|
3.137 mg
|
|
Selenium, Se
|
18.9 µg
|
|
Fluoride, F
|
0.1 µg
|
|
Nutrients in Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors